How I Feel Today
Naming a feeling makes it noticeably easier to manage, and children who have practised it in a calm moment can reach for the words in a difficult one. Written to be filled in on an ordinary day, not a hard one.
Before you print: Print one per child. Best used on a fine day so it is familiar on a bad one.
How I Feel Today
Any answer is the right answer.
Name
- Today I feel
- That happened because
- Something that would help right now
- Something that made me laugh this week
- Somebody I can talk to is
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