Screen-Free Routines
How to build a day that does not lean on a screen.
What actually reduces screen time is not willpower, it is friction: something else already out on the table, and the tablet not in the room. A child asked to stop with nothing to move on to will reasonably object.
These pieces are about the practical side — where the screen lives, what is out instead, and which handful of activities are reliable enough to be the default.
No guilt here, and no claims about what screens do. This site is about having a good alternative ready, which is a smaller and much more achievable goal.
Activities
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2 Month Old | What to Expect & Do
At 2 months old, your baby is waking up to the world: tracking faces, cooing experimentally, and rewarding you with the first real social smiles. This guide covers what's typical at two months, gentle play ideas that support development, realistic sleep and feeding rhythms — and
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Less Screen Time, Without the Argument
What actually works is not willpower. It is having something else already out on the table, and the tablet not in the room.